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现如今，压力伴随着每一位职场人，几乎所有企业都要求候选人要具备一定的「抗压」能力。但在职场中，女性常被认为比男性更情绪化。当女性表达情感时，可能被认为是软弱和缺乏控制力。因此，她们可能需要努力控制自己的情绪，以避免被贴上“情绪化”的标签，这些刻板印象可能会对女性的职场情绪管理造成更多负面影响。

In today's workplace, pressure is ubiquitous for every young professional, and almost all employers require candidates to possess certain "resilience" abilities. However, women are perceived as more emotional than men in the workplace. When women express emotions, they may be seen as weak and lacking control. Therefore, they may need to work harder to control their emotions to avoid being labeled as "emotional," which can lead to more negative effects on their emotional management in the workplace.

情绪稳定并非没有情绪，而是拥有丰富的情绪感知，用健康的方式消化，对待情绪能够用平静温和的方式来处理、表达。正确的情绪管理是一个非常重要的技能，它能够帮助我们更好地控制自己的情绪和反应，减少内耗，以达成职场目标并促进个人和团队的成功。

Emotional stability does not mean having no emotions, but rather having rich emotional awareness and digesting emotions in a healthy way, treating emotions calmly and gently. Correct emotional management is a vital skill that can help us better control our emotions and reactions, reduce internal friction, achieve workplace goals, and promote personal and team success.

2023年5月7日（周日）Ladies Who Tech 杭州团队邀请了三位不同背景的女性榜样，在边走边聊的过程中，与大家共同探讨如何在职场中利用情绪的力量，以更好地管理我们的职场情绪，培养自身心理韧性。

May 7, 2023, the Ladies Who Tech Hangzhou team will invite three female role models from different backgrounds to share their experiences and insights on how to harness the power of emotions in the workplace and better manage our emotional resilience, while strolling and chatting together.

活动流程 Rundown

9:30 – 10:00 集合签到Registration

10:00 – 10:20  嘉宾介绍和活动介绍Introduction of Mentors

10:20 – 10:40  边走边聊 Walkie Talkie

10:40 – 11:30  自由分组交流 Group Communication

活动嘉宾 Our Mentors

刘樟美 Zhangmei Liu

高级健康疗愈师 Senior health and healing therapist

国家注册心理咨询师 National Registered Psychologist

高级家庭教育指导师 Senior family education instructor

梵歌杭州分公司负责人 Manager of the Hangzhou branch of Vangoo Health

刘女士拥有17年私企高管工作经验和多次创业经历，目前是杭州市滨江区初心心理健康服务中心创始人，育心集团梵歌康养杭州分公司负责人。她的人生经历过婚变问题、身心健康问题、亲子关系问题，2015年她放下私企高管工作高薪收入，转身进入心理学行业从零开始。2018年创办初心心理工作室，专注青少年学业困境、情绪及人际关系等辅导个案，家长亲子关系、家庭教育指导个案，婚姻家庭指导个案。在多个中小学校园进行公益青少年一对一辅导。累计个案/疗愈服务时长2000+小时。

With 17 years of experience as a private enterprise executive and multiple entrepreneurial ventures, Liu is currently the founder of the Xin Xin Psychological Health Service Center in Binjiang District, Hangzhou and the manager of the Vangoo Health Hangzhou branch of the Yuxin Group. She has experienced marriage breakdowns, physical and mental health issues, and parent-child relationship problems. In 2015, she left her high-paying job as a private enterprise executive and began working in the field of psychology from scratch. In 2018, she founded the Xin Xin Psychological Studio, focusing on counseling for teenagers' academic difficulties, emotions and interpersonal relationships, as well as parent-child relationship and family education guidance, and marriage and family guidance. She has provided pro bono one-on-one counseling for teenagers in multiple primary and secondary schools, with a cumulative counseling/healing service time of over 2,000 hours.

占海花 Haihua Zhan

杭州枫惠六和桥创投科技有限公司 副总经理

VP, Hangzhou Fenghui Liuheqiao Venture Capital Technology

杭州鹄宇科技有限公司 执行董事

Executive director, Hangzhou Huyu Technology

曾任国内知名的高科技企业浙江中正智能科技有限公司副总裁，参与中正智能从创立到上市。积累了多年企业管理经验，在公司投融资、资本并购、内部运营管理等方面拥有丰富的经验。目前主导和管理2个亿投资基金，专注投资5G、智能制造、云计算等领域的高新科技企业。

Haihua Zhan previously served as Vice President of Zhejiang Zhongzheng Intelligent Technology Co., Ltd., a well-known high-tech company in China, and participated in the company's establishment and IPO. She has accumulated many years of experience in corporate management and has rich experience in company investment and financing, capital mergers and acquisitions, and internal operations management. She currently leads and manages two billion investment funds, focusing on investing in high-tech enterprises in the fields of 5G, intelligent manufacturing, cloud computing, and other fields.

七天 Seven Days

畅销书作者 Best-selling author

我想开了青年社群主理人 Founder of "I Have Decided" Youth Community

七天曾就职于网易、阿里巴巴，负责品牌营销、内容营销等工作，曾在天猫社会责任部门担任过双11公益宝贝升级PM，参与天猫绿色618项目，日常热衷公益。她曾出版过两本图书《大大的城市，小小的我》《别在成长的年纪选择平庸》，登过当当畅销新人榜，上过TEDX分享，策划过“我想开了”毕业离职展览，杭州在地我想开了青年社群主理人，作为始终关注年轻人议题的女性，对女性力量有极大的好奇心。

Seven Days has worked in brand marketing and content marketing at NetEase and Alibaba. She has served as a Double 11 Public Welfare Baby Upgrade Project Manager at Tmall's Social Responsibility Department and has been involved in Tmall's Green 618 project. She is passionate about public welfare and has published two books: "Big City, Small Me" and "Don't Choose Mediocrity When Growing Up". She has appeared on the Dangdang Bestsellers Newcomer List, gave a TEDx talk, and curated the "I Have Decided" graduation exhibition. As the founder of the Hangzhou-based "I Have Decided" youth community, she is a woman who is always interested in youth issues and has a great curiosity about women's power.

活动细节 Event Details

日期 Date: 2023-05-07 星期日 Sunday

 时间 Time: 10:00-11:30

语言Language: 中文 Chinese

集合地点: 杭州市拱墅区霞湾巷8号富义仓遗址公园(北门)

Address: Fuyicang Ruins Park (North gate), Xiawan Lane, Gongshu District

门票 Registration fee: ¥60（包含饮品一杯includes one drink)

路线：富义仓公园北门—月亮与六便士cafe—大兜路历史文化街区北门

Route: Fuyicang Ruins Park (North gate) - The Moon and sixpence cafe - Dadou Road Historical and Cultural District(North gate)